Bookings Now Open for the Autumn Retreat, to be held from 3pm Friday 17th March to 11am Monday 20th March, 2023, at The Grande Hotel, 1 Church Avenue, Hepburn Springs.
Limited to 16 participants.
The weekend will include:
- Restorative, active and yin yoga
- iRest Yoga Nidra Meditation
- Workshop on Ayurvedic principles
- A grounding essential oils interactive workshop with a blend of oils specially made for you to take home.
- Qi Gong
- Crystal bowl sound bath
- Ayurvedic food – 3 meals per day (vegan, fish & GF available) and a cooking class with recipes to take home;
- An essential oil massage or shiatsu at your own cost
- A Saturday night surprise
- Single Room: $1660 (Early bird before 1st February 2023 only $1500)
- Shared room: $1270 each (Early bird before 1st February 2023 only $1170)
What to expect:
- Enhance your transformation with supportive education and tuition.
- Harmonise your vibrational frequency with aromatic botanical oils.
- Support muscle memory with gentle, guided breath work.
- Enhance your inner child in a secluded, nurturing space, surrounded by the land of our First Nations people.
- Immerse yourself in the traditions of healthy Ayurvedic cuisine.
To book your spot on the Autumn Retreat, please contact The Karma Studio.