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We are continuing to remain open for our clients under the Covid 19 Level 3 guidelines for Regional Victoria. Under the direction from our Association the following guidelines are to be observed. [...]

Next we are going to use some acupressure to areas of the shoulders, lower back and gluteal muscles. I have shown some different types of balls you can apply to areas of tension that you are [...]

I have included some acupressure, stretches, breathing techniques and Qigong practices for those who are interested in trying. These techniques l have found to be helpful for my clients over the [...]

Hi there! We’re excited to participate in this year’s Ballarat Health & Lifestyle Expo, on Sunday 23rd October at the Mining Exchange in Ballarat! We’ll be providing Massage [...]