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Level 1 Open Sky Qigong Workshop, Ballarat – Day 1
For the first time in Ballarat Level 1 Open Sky QiGong Workshop is being offered. Make way for increased flexibility of mind and body, dissolve energy blocks and bring clarity to your life purpose for 2019. The flexibility of the Open Sky Qigong training allows progress for each participant to develop at their own pace. Yendon is located 5 minutes from the township of Buninyong and 15 minutes from the city of Ballarat. This space is limited! Thank you to…
Find out more »Level 1 Open Sky Qigong Workshop, Ballarat – Day 2
For the first time in Ballarat Level 1 Open Sky QiGong Workshop is being offered. Make way for increased flexibility of mind and body, dissolve energy blocks and bring clarity to your life purpose for 2019. The flexibility of the Open Sky Qigong training allows progress for each participant to develop at their own pace. Yendon is located 5 minutes from the township of Buninyong and 15 minutes from the city of Ballarat. This space is limited! Thank you to…
Find out more »OpenSky Qigong Level 1 Morning Class
Gentle flowing Qigong movements and breathing, Makko Ho exercises and guided meditations at the beautiful Pomonal Caravan Park - Lakeside and Hall ? Develop a deeper awareness of the breath (to reduce anxiety and stress) peacefulness, stillness and gratitude as you participate in relaxing meditative movements. Enhance mindfulness with sleeping Qigong and walking Qigong with OpenSky Qigong Facilitator Howard Evans... and complete the session with Vanessa Beckitt's energy work with singing bowls. Bookings are required Contact Vanessa Beckitt 0429799848 -…
Find out more »Open Sky Qigong Class Autumn Session – Learmonth
This special Qigong class will also be an opportunity to listen to the inspiring music of local musician Meg Coutts. Then we will share breakfast together after class in the cafe. Qigong , music and wholesome food a lovely collective. Absorb the gentle flowing movements of Qigong breathing,Makko Ho exercises and guided meditation at Cafe Sidra, Learmonth.Practising in the beautiful gardens of Cafe Sidra on the foreshore of Lake Learmonth. Come and develop deeper awareness of the breath,peacefulness,stillness and gratitude…
Find out more »Close Encounters with Aromatic Botanicals Masterclass
In this essential oils masterclass you will be introduced to the anatomical systems of the human body where you will learn how to safely apply powerful essential oils to support these systems.
Find out more »Back to Basics – Relieving Muscular and Joint Tension in the Shoulder
This workshop will address some common conditions that impact on the movement of the shoulder girdle and associated muscles. We will draw on basic massage techniques and mobilising skills to address conditions that we commonly see in the clinical setting. For example rotator cuff tightness, tension in the pectoral muscles, conditions that affect the function of lattisimus dorsi and the arms and neck. Using tools such as cupping, bolsters and resistance techniques can be invaluable in releasing deep seated tension…
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