Gentle flowing Qigong movements and breathing, Makko Ho exercises and guided meditations at the beautiful Pomonal Caravan Park – Lakeside and Hall 😊
Develop a deeper awareness of the breath (to reduce anxiety and stress) peacefulness, stillness and gratitude as you participate in relaxing meditative movements.
Enhance mindfulness with sleeping Qigong and walking Qigong with OpenSky Qigong Facilitator Howard Evans… and complete the session with Vanessa Beckitt’s energy work with singing bowls.
Bookings are required
Contact Vanessa Beckitt 0429799848 – www.grampiansparadise.com.au
or Howard Evans 0402592309 – bakeryhillnaturalhealth @gmail.com